Friday, September 17, 2010

The Resolution Diet: Keeping the Promise of Permanent Weight Loss

September 12, 2010 by  
Filed under Weight Loss Book Store


Product Description
A diet program that really works! This book helps dieters make and keep a promise to follow individualized weight-loss plans.Amazon.com Review
When you combine a change in behavior with the latest knowledge on nutrition and exercise, losing weight becomes an obtainable goal, instead of a wishful thought, promises David Heber, M.D., Ph.D., director of the UCLA Center for Human Nutrition. In The Resolution Diet, Heber blends the best knowledge fr More >>

The Resolution Diet: Keeping the Promise of Permanent Weight Loss

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Comments

3 Responses to The Resolution Diet: Keeping the Promise of Permanent Weight Loss
  1. LAWoman98 says:

    Dr Heber is the first doctor to ever write a book that makes sense. Its not a diet, its a way of life and looking at the things and stress were under in the 90s (almost 2000). Hes an extremely empathetic doctor, realizes that people are people and his book shows it. If you need or would like to lose weight, this is your book. I have had weight loss surgery and read his book to keep up with my 130 pound weight loss (yes, you still have to watch what you eat after weight loss surgery)! Hes a genious (and nice to boot) this book is easy to read, easy to understand, has working sheets after several of the chapters and is not a million pages of reading. Its a smaller book which doesnt make it boring to read. Five (yes, five) people in my office have already bought and read the book and are following his diet (hate that word) and are doing very sucessful on it. Money well spent.
    Rating: 5 / 5

  2. Linda says:

    This book contains much useful dieting information which is thoroughly backed up. For a life time dieter who has read dozens of books, this one has the most definitive method for projecting weight, and fat, loss. Very helpful, with many facts and incventives that I had not read elsewhere.
    Rating: 5 / 5

  3. Linda says:

    This book contains much useful dieting information which is thoroughly backed up. For a life time dieter who has read dozens of books, this one has the most definitive method for projecting weight, and fat, loss. Very helpful, with many facts and incventives that I had not read elsewhere.
    Rating: 5 / 5

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